Endometriosis is a condition where the uterine lining grows outside the uterus — causing painful, heavy periods and abdominal discomfort. More than 11% of women in the US, ages 15 to 44, are diagnosed with endometriosis.
Though more research is needed, studies have shown that a proper diet can lower the risk of developing endometriosis and also relieve symptoms. Here's what you need to know about the link between diet and uterine health.